I've kind of started to wonder if one of the contributing factors for in people's lack of healthy diets isn't related to the death of home economics courses in school. Once upon a time, Home Ec was where a girl learned to make nutritious meals for her future husband and 2.5 kids. Then feminism came along, and girls were supposed to worry about supporting themselves, and getting out of the kitchen, and it was almost anti-feminist to know how to cook. If you don't know which end is the business bit of a stove, nobody can stick you in the kitchen and expect you to use one. It was almost self-defense.
But in the end? You still gotta eat. And whether you're a man or a woman, married or single, parent or not, the food's gotta come from somewhere. And if you don't know how to cook, you abdicate your responsiblity for your own body to whatever food purveyor will hand it to you. You don't know what's in there. You don't know how it will effect your body. And if you're in a restaurant, you probably don't know how many calories are on that plate. Plus, you are bound to whatever sort of food you can afford. And if all you can afford is cheap, I can guarantee it's not going to be very healthy.
And no. Nobody has time any more. But that doesn't rule out cooking. There are many healthy and nutritious meals that don't cost much, and can be done in a crockpot. And may actually take less time than it does to hit the Mickey D's. And if you cook enough for 2 meals, you slap half in the freezer for a double quick meal next week.
All things that I learned in Home Ec. Because I was in the border land where they opened up where you had a choice between Home Ec and shop, and there might be a boy in your Home Ec class. I think the boy that was in our class took it to meet chicks. Smart kid. Anyway, I was militant enough to not like the idea of Home Ec, but worried enough about not ending up being nicknamed "Stumpy" not to take shop. And in Home Ec I learned how to freeze a lasagna, and that when you're on a budget, beans and rice are your friends. But a lot of women my age and younger never learned how to cook. And a lot of them rely on boxed meals, frozen entrees and take-out. And some even seem to think there's something menial about knowing how to whip together a simple meal. And a lot of guys are even worse off.
Eventually we're going to have to get over cooking being "women's work", and realize that it's just a life skill. And it's just as important as knowing how to add and write a simple sentence. And has more to do with a person's health than if they participate in a sport. And is just as much a cultural activity as playing an instrument. And may play a bigger part in our nations recovery from the health crisis than any other single thing we do.
Thursday, January 15, 2009
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4 comments:
I took Home Ec in 7th or 8th grade. At Gburg Jr High, they bundled home ec - cooking & sewing, wood shop, and art into one program that rotated through the year so everyone (boys and girls) took both. I think it was 12 weeks of each??
My home ec teacher taught us some basic cooking skills that are still pretty useful. We made mac & cheese from scratch, learned how to make a party cheeseball, and made cookies. The guys did everything the girls did so everything was equal. Our teacher was a little obsessed with setting the table before each meal and I remember having to scramble through her decorations closet to find a centerpiece for the table! (The guys had a harder time with this and usually found the ugliest centerpiece in her closet). I wish the class had been longer because I suck at chopping onions and I wish I had better overall knife skills (not that they'd teach that in middle school any more!)
Oh, knife skills - totally! That is one skill that ends up being a real time saver.
And homemade mac & cheese is always a killer for dinner parties. Yeah, it's old fashioned, but you can jazz it up with fancy cheese and throw in guilt broccoli. And dang it always tastes good!
I never took home ec - maybe if it was called "knife skills" it'd be more attractive to the guys ;-)
Not sure weight loss and lack of home ec go hand-in-hand. I think it is more a function of 2 working adult households - no one is home to DO the things you are taught in home ec and do basic household meal planning.
If they want weight loss - they should stop cutting recess and PE programs.
Check this out: I was talking to my Moms and she said that when she was in high school, one of her projects was planning a weekly meal schedule for a family of 4, including recipes, budget and calorie content. They had to go to the store and shop for what they needed and figure out what it would cost and how healthy it would be. Talk about math skills you could use.
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